Servings 6 Bowls. That way you get the traditional heat, but you can control how much. This low carb soup recipe will be a total hit with the whole family. It adds a great flavor! My version is much healthier and is low carb… It’s so easy and the leftovers are my weekly lunches. https://www.recipesthatcrock.com/low-carb-crock-pot-zuppa-toscana-soup Increase the Cauliflower and keep it large enough to soak up all the savory taste. It is also another recipe that can win over those cauli-haters. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Bring that to a boil, reduce to a simmer, and cook for about 10 minutes. Thanks! This Low Carb Zuppa Toscana is one of those recipes that comes together quick and easy but tastes like it took you all day to make. Low Carb Zuppa Toscana This copycat version of Olive Garden Zuppa Toscana Soup is low carb and gluten-free with keto Italian sausage, bacon, cauliflower, and spinach. No, it’s definitely not. Dairy. How can something so easy be so delicious AND keto friendly! {500 calories, 7 net … Very good easy too! Ingredients. I switch the order to cook the meat and cook the bacon first, then the sausage. Add in the kale and let that cook for about 5 minutes. Low Carb, Keto Zuppa Toscana with Cauliflower (Paleo and Whole30) December 5, 2017 by Kristi Barnes 43 Comments. This low carb Zuppa Toscana uses low carb and keto friendly vegetables with lots of delicious crispy bacon and homemade low carb sausages. Creamy soup loaded with delicious ingredients like sausage, cauliflower, bacon, kale, and onion, this Zuppa Toscana … Low Carb Zuppa Toscana (Olive Garden dupe) bestfoodiesforlife This is a keto-fied version inspired by the classic served at the Olive Garden. Thank you for sharing!!???? The bacon really kicks it up a notch! Low Carb Zuppa Toscana (Olive Garden dupe) bestfoodiesforlife This is a keto-fied version inspired by the classic served at the Olive Garden. When is comes to the keto Zuppa Toscana, there are a few changes that are made. Would you believe that I was an adult the first time I ever ate at an Olive Garden? Low Carb Zuppa Toscana Soup. Allrecipes is part of the Meredith Food Group. Jun 18, 2019 - Zuppa Toscana made low carb! Low-Carb Zuppa Toscana. Add in the chicken broth, pumpkin, remaining spices, and salt. Please note any nutrition information presented on this website is merely there as a guide and as a courtesy to readers. UNITS: US. I also use my homemade sausage and use two pounds instead of 1. 1 lb Italian sausage, bulk mild. Calories 160, Total C 3.9g, Fiber 0.9g, Net C 3g, Sugars 1g, Fat 11.8g, Protein 10.1g . One thing I don’t need is the carbs. 26 People talking Join In Now Join the conversation! Add the chicken broth and turnips and bring to a boil. Season … Plus it is … One of my favorite soup recipes is my Copycat Olive Garden Zuppa Toscana. !This Olive Garden Copycat recipe is delicious, healthy and comforting.This soup is made with cauliflower, coconut milk and a handful of other all-natural ingredients making it also dairy-free, Whole30, and Paleo suitable.I have included instructions on how to make this soup on the Stovetop, Slow Cooker as well as using an Instant Pot. https://www.isavea2z.com/low-carb-keto-zuppa-toscana-soup-recipe I used a large head of cauliflower chopped and I didn't measure to see if it was 5 cups. Only 6 net carbs per serving! Give me all the warm, comfort, rich, creamy soups in a bowl from now until Spring. Have you ever been to Olive Garden? Keto Zuppa Toscana Soup is a copycat version of the Olive Garden soup that is perfect for a chilly night. In a large soup/stew pan put cook onions until tender and clear. I like the flavor that the bouillon adds to the recipe. Join my newsletter and never miss a recipe! Next comes your chicken broth and turnips. Low carb meals . My family LOVED this recipe — and we didn’t miss the carbs one bit! Low Carb Zuppa Toscana. I like to almost blacken mine. Those are my favorite kinds of recipes. Your daily values may be higher or lower depending on your calorie needs. When I was playing around with this recipe, I realized that it actually had a ton of healthy components! You get all the flavor of traditional Zuppa Toscana soup, without all the carbohydrates! I will make the soup again but will tweak the recipe to add more butter and heavy cream and add red pepper flakes for additional spice. It’s absolutely delicious and super hearty. Taste and add salt and pepper as needed. Keto Zuppa Toscana Recipe Nutrition. I cut the cauliflower in half and there was plenty in there! The bacon won’t get crispy, but it will cook through as we finish off the soup. Cauliflower makes a nice replacement! It is the same as Super Delicious Zuppa Toscana with the cauliflower being subbed out for the potatoes. Pork Tenderloin: It’s topped off with garlic butter! Even though we mostly eat a “regular” diet, I have been incorporating a few more low carb choices into our menu rotation. The nutrition facts and macros are perfect for the keto diet. During the colder months I am soup obsessed. I decided to tweak it a little bit and make this recipe totally healthy and low carb! This is an "oldie, but goodie" for sure! Spaghetti Squash Casserole: Layers of spaghetti squash, meat sauce, and loads of cheese. You will definitely want to add this recipe to your dinner rotation. INGREDIENTS Nutrition. Uncured, Sugar-free Bacon. That’s it, friends! 8 ingredients. This creamy and healthy keto Zuppa Toscana … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Why in the world did my parents shield me from the deliciousness when I was a kid?! Recipe by Chef #479478. 1 pound Italian sausage (such as Jimmy Dean®), casings removed. Reduce heat to a simmer and cook for 10 minutes. CLICK HERE to view all of our Instant Pot Recipes. Easy, Keto Low-Carb Zuppa Toscana Soup is the best Olive Garden Copycat recipe. Add kale and half-and-half; simmer until kale is wilted, about 5 minutes. Oct 16, 2017 - Low Carb Zuppa Toscano Soup is filled with zesty Italian Sausage, crispy bacon, kale and tender cauliflower florets all in a creamy broth. Keto Zuppa Toscana Soup is the best soup recipe out there. I served this to my family and they had NO IDEA they were eating turnips instead of potatoes. 65. Low Carb Zuppa Toscano Soup is filled with zesty Italian Sausage, crispy bacon, kale and tender cauliflower florets all in a creamy broth. Top, no need to dirty 2 items pot and begin to brown the meat, breaking it up it... 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