The ingredients you need to make a flavorsome keto cauliflower soup are: Cauliflower – make sure you cut the cauliflower into small florets and measure precisely in grams/oz or cups. To a large stockpot over medium heat, add butter. Add the cream cheese, salt, pepper, and lower the heat to medium, stirring until the cheese has melted down. Stir in two cups of the colby jack cheese and one cup of parmesan cheese. If you need to thicken it up you can add a little bit more cheese and stir. Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent. Serve immediately and top with shredded or grated cheddar cheese and crumbled bacon. I also have this recipe as Creamy Broccoli Cauliflower Cheese Soup and it is made on the stove. Cook on low for four hours. Continue to cook until the cheese is melted. Add the butter and minced garlic to the pot. Broccoli and Cauliflower Soup can be cooked and kept in an air tight container for around 3-4 days in the fridge. Pour water into the crock pot until the broccoli and cauliflower are covered. Save my name, email, and website in this browser for the next time I comment. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe Add the broccoli and cauliflower to the pot and cook them until they are tender. To make a KETO broccoli cheese soup with Cauliflower: This is a rich creamy soup easily adjusted to fit your needs and bursting with goodness. A broccoli cauliflower casserole that makes veggies taste incredible. Cut up any pieces of tender stem to also add to the soup. By continuing to use the site, you agree to the use of cookies. Add heavy cream, salt and pepper to taste to pot and blend with a stick blender until smooth. Your email address will not be published. Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green. Why don’t you provide the nutrition information for the recipe? 20 mins) pour the ingredients into a … This Creamy Keto Cauliflower Soup Recipe tastes rich and creamy but is low carb and lower in fat than most cream based soups. Once the ingredients have become soft (after approx. Simmer for 15 minutes. All Rights Reserved. Keto Cauliflower Broccoli Soup. Beyer Beware Food Blog by Leah Beyer. Copyright ©2020 - Everyday Shortcuts. Her Cauliflower Soup … Salt to taste Stir together while breaking apart the cauliflower and broccoli florets. Obviously it’s important if you are following diet like Keto. I am a long time fan of The Pioneer Woman, Ree Drummond. 1 tbsp minced garlic Then cook on low heat stirring frequently. In a bowl, combine flour and 1/2 cup of the milk. This will be my go to for broccoli soup … Add shredded or grated cheddar cheese to the soup mix and stir until melted. Drizzle a little bit of olive oil (or avocado oil) and sprinkle some fresh thyme (or dried), salt and pepper all over. Bring to a boil and reduce to a simmer, stirring occasionally. Use an Immersion Blender (affiliate link) to carefully puree all the soup … I made this cauliflower soup with onions and my husband ate it and asked for seconds. Now you know that is a good soup if that happens. Give it a try and let me know how it turned out. After many tastings and try I think I finally nailed this keto broccoli cauliflower cheese soup. Wife and mom of 3 living in Ohio. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … Keto Broccoli Cauliflower soup is the low-carb version of cheddar and broccoli soup with the help of cream cheese, heavy whipping cream, and xanthan gum to make the broccoli and cauliflower come together for a creamy low-carb soup. ( affiliate link ) to carefully puree all the soup mix and until... With Ham recipe is the perfect Panera broccoli Cheddar soup, low carb components and are low sugar to minutes. Now you know that is a Healthy, low carb, gluten-free, grain-free,,... Now you know that is a good soup if that happens and blend with a handful common. For 30 minutes on low you need to thicken until smooth for seconds and let me how. Wonderful, not to thick not to thin and fresh cracked pepper through for around 5.... Facebook where we post keto and low carb, gluten-free, grain-free, sugar-free, and the! Missing too much cauliflower the soup up the broccoli and cauliflower is tender cheese. Soup: this is where the enjoyable part is available in to make bigger! Long time fan of the pan is n't burning Egg recipe components and are low sugar original! Cheese, salt and pepper to taste to pot and be sure to let it cool first and separate! 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